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Thai Chicken, Black Bean and Mango Tortilla Rolls

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by: apostolia
Total views: 24
Word Count: 365
Date: Sat, 5 Jul 2008 Time: 5:11 AM
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Servings: 12

Ingredients:

  • 1 tablespoon tamari soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon Thai chili-garlic paste
  • 1 teaspoon virgin olive oil
  • 1/2 teaspoon sesame oil (optional)
  • Freshly ground black pepper
  • 1 (4-ounce) boneless chicken breast, pounded thin
  • 2 (8-inch) whole wheat flour tortillas
  • 1/4 cup black bean hummus
  • 1/2 mango, sliced
  • Watercress

Directions:

Mix first six ingredients (tamari through black pepper) together for Thai marinade. Marinate chicken in Thai marinade for at least 1 hour (you can keep the chicken in the marinade for up to 12 hours).

On an outdoor grill or in a nonstick grill pan over medium heat, grill the marinated chicken for 2 to 4 minutes on each side, or until done, and slice into 1/2-inch strips.

Mist flour tortillas with water and microwave for about 20 seconds (to soften). Spread 2 tablespoons of hummus on one half of a tortilla.

Lay sliced chicken, mango and watercress in the center of the tortilla and roll it tightly toward the hummus spread. Slice each roll into 6 pieces. Repeat with the second tortilla.

 

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