HEALTH and WELLNESS
1:
The Greatest Threat to Our Children's Health: Diabetes?!
Type 2 diabetes is a growing concern in the United States as more cases of the disease are being seen in children. Usually type 2 diabetes affects people who are obese and over age 40. Over the past
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2:
Good Sleep for Good Health
Most of us have busy, hectic lives. There is always a new task to be added to the schedule until eventually something has to give and for many of us that something is our sleep. We look at sleep tim
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3:
Healthy diets - weight loss programs that really book results
The pressure coming from magazines, movies, fashion runways, advertisements, and even comedians with their funny, yet often offensive jokes, sets the notion that to be accepted, we have to be skinny.
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4:
Free & Practical Online Calorie Counter Tools
Contrary to what many diet gurus claim, no one weight management plan is magical. They all have flaws and all include restrictions. Despite their many differences, all these weight loss programs have
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5:
Stressed Out? Take A Vacation!
Tpday's poor economy, career insecurity, mortgage repayments, debt and energy prices are some of the leading causes of stress affecting people around the world today.
Holidays are very important to
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